Health And Fitness: Your Path to Wellness

Earthen pots have been used for various purposes since ancient times. These pots are made of clay and are used for cooking, storing food, and even for decorative purposes. One of the main uses of earthen pots is in cooking. The porous nature of the clay allows for slow and even heat distribution, making it ideal for preparing dishes like stews, soups, and curries. These pots are also used for storing water as the clay helps to keep the water cool and fresh. In addition to cooking and storing food, earthen pots are also used in traditional medicine as they are believed to have several health benefits. The alkaline nature of the clay is said to help balance the body's pH levels and aid in digestion. But very few people know how to clean the earthen pot properly. In this article, we have shared a few tips for cleaning the earthen pots. VIA-INDIA TV READ MORE Banana to Lotus

Yoga has been practised for centuries and has become a popular form of exercise and meditation around the world. It is not just a physical practice but also a way of life that promotes overall wellness and inner peace. The United Nations declared June 21st as International Yoga Day in 2014, recognising its universal appeal and positive impact on individuals and communities. As we approach the year 2024, let us take a closer look at one of the most fundamental yoga poses – Tadasana or the Mountain Pose – and how we can incorporate it into our daily practice to celebrate International Yoga Day. VIA-INDIA TV READ MORE 5 easy ways to complete 10,000 steps during scorching summer to lose weight

Mango lovers rejoice! India's quintessential summer treat, Aamras, has been ranked the number one "Best Dish with Mango" according to TasteAtlas, a renowned travel and food guide. This recognition shines a spotlight on the diversity and deliciousness of Indian cuisine, particularly when it comes to the king of fruits. VIA-TIMES OF INDIA READ MORE Hands and feet remain sweaty during summer? Try these methods to get rid of it

In various culinary traditions around the world, leaves have been used for centuries not just as serving vessels but also for their unique benefits that enhance the flavour and nutrition of foods. Whether it's the aromatic lotus leaf in Chinese cuisine or the nutritious bitterleaf in West African dishes, leaves continue to play a vital role in enriching global gastronomy. From banana to lotus, here are five types of leaves commonly used for serving food along with their surprising benefits: VIA-INDIA TV READ MORE Eating ginger on an empty stomach for weight loss? Know its pros and cons

 In the T20 World Cup match against co-hosts United States, Azam Khan batted at number six but was dismissed for a first-ball duck. The 25-year-old was subsequently dropped for the next match against India, which Pakistan lost by six runs. After the match, a video surfaced on social media showing Khan eating street food late at midnight in New York. Khan faced extensive trolling on social media platforms for his actions. from Times of India  READ MORE When is World Day Against Child Labour 2024? Know date, theme, history, significance and more

World Day Against Child Labour, observed annually on June 12, serves as a poignant reminder of the global imperative to eradicate child labour. In 2024, the focus remains steadfast on accelerating progress toward this goal, addressing the root causes and conditions that perpetuate the exploitation of children. By shining a spotlight on the plight of millions of children subjected to hazardous and exploitative work, this day calls for renewed commitment to creating a world where every child can enjoy a childhood free from labour and full of opportunities for education and development. From the day's theme to its significance, here's all you need to know about World Day Against Child Labour 2024. VIA=INDIA TV READ MORE 5 easy ways to complete 10,000 steps during scorching summer to lose weight

A new day begins in our life with sunrise. People use many things to enhance their routines to fill their body with energy. However, most people in India start their day with a cup of hot ginger tea. Strong morning tea refreshes the body and mind. Some people also drink ginger water on an empty stomach in the morning. However, ginger doesn't need to suit everyone. Know what are the benefits and disadvantages of eating ginger on an empty stomach in the morning. VIA - INDIA TV READ MORE Low stamina? Practice these yoga asanas to increase flexibility

With summer comes the dreaded heat and humidity. While many of us enjoy the sunshine and warm weather, it can also bring about some unpleasant side effects, such as sweaty hands and feet. Not only can this be uncomfortable and embarrassing, but it can also lead to other issues like smelly shoes and fungus growth. But fear not, there are steps you can take to combat the dreaded summer sweat. Here are five methods you can try to get rid of sweaty hands and feet. VIA-INDIA-TV READ MORE 5 easy ways to complete 10,000 steps during scorching summer to lose weight

As the summer heat beats down, staying active can become a challenge. However, achieving 10,000 steps a day is not only beneficial for your health but can also aid in weight loss. Also, you will be setting yourself up for long-term success in maintaining an active lifestyle. So, grab your sunscreen, put on your walking shoes, and step your way to a healthier you this summer! Here are five simple strategies to help you reach that step goal even in the scorching summer months: VIA-INDIA TV READ MORE L ow stamina? Practice these yoga asanas to increase flexibility

These days most people are falling prey to lifestyle-related diseases. In such a situation, doctors and health experts are also advising daily yoga and exercise along with a better diet to stay fit. Therefore, to improve health, people are now taking time out of their busy schedules and doing yoga and exercise. Due to low stamina, people get tired very quickly while exercising, due to which their body is not flexible. Today we will tell you about those yogasanas which will increase both stamina and flexibility of the body. VIA-INDIA TV READ MORE When is Maharana Pratap Jayanti 2024? Know date, history, significance and more

Maharana Pratap Jayanti is a revered day in Indian history, commemorating the birth anniversary of Maharana Pratap, the valiant Rajput king of Mewar. Known for his indomitable spirit and relentless struggle against Mughal domination, Maharana Pratap's legacy continues to inspire generations. Every year, this occasion ignites a spirit of valour and patriotism across India, particularly in Rajasthan. But when exactly is Maharana Pratap Jayanti celebrated in 2024? Here’s everything you need to know about this significant day. VIA-INDIA TV READ MORE World Oceans Day 2024

Each year, World Oceans Day on June 8 brings attention to the vital role oceans play in sustaining life on Earth. This day celebrates the beauty, wealth, and promise of the ocean and its critical importance to life as we know it. As we mark World Oceans Day 2024, here are some fascinating facts about oceans that might surprise you. VIA-INDIA TV READ MORE 5 best tricks to avoid outfit discolouration during the summer months

Now the time has come to take steps towards improving our diet first. From WHO to many doctors, the main reason for most diseases is our bad lifestyle. A bad lifestyle does not only include our food, it also includes sleep, physical activity and stress levels. These four things together cause most of the diseases in the body. If you want to stay away from diseases, then you need to decode the biggest mantra of fitness 'SSFE'. This will keep you away from diseases and the body will remain healthy. Know what is this 'SSFE'? VIA-INDIA TV READ MORE What is Emotional Monitoring? 5 signs you should be aware of

Have you ever felt like you're constantly scanning the room, trying to gauge the moods of the people around you? Do you find yourself hyper-aware of facial expressions, tones of voice, and body language? If so, you might be engaging in emotional monitoring. VIA-INDIA TV READ MORE Happy National Best Friends Day 2024: Wishes, images, quotes, WhatsApp status to share with your bffs

National Best Friends Day is a special occasion dedicated to celebrating the incredible bonds we share with our closest friends. Falling on June 8th each year, this day is an opportunity to express gratitude and love for the people who stand by us through thick and thin. In 2024, make your BFFs feel extra special with heartfelt wishes, touching messages, inspiring quotes, and vibrant images. Here's how you can make the most of National Best Friends Day on social media platforms like WhatsApp and Facebook. VIA-INDIA TV READ MORE Natural hair oils best for lustrous hair growth

Summer is the perfect time to pull out your favourite bright and colourful outfits. However, the scorching heat and humidity can cause your clothes to fade or even change colour, leaving you with discoloured and dull-looking outfits. Whether it’s your favourite white shirt turning yellow or your vibrant dress losing its hue, outfit discolouration can be a frustrating problem to deal with. But fear not, as we have compiled a list of 5 best tricks to help you avoid outfit discolouration during the summer months.VIA  INDIA-TV READ MORE What age is ideal to start exercising at the gym?

 Still in bed? 5 must-try morning routine ideas for a highly productive day VIA-INDIA TV READ MORE Natural hair oils best for lustrous hair growth

 Let's take a look at some of the best natural hair oils for hair growth. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events  READ MORE W When is National Best Friend Day 2024? Know date, history, significance and more

National Best Friends Day, celebrated annually on June 8th, is dedicated to honouring and cherishing our closest friends. This day is a reminder of how grateful we are for our best friends, who stand by us through thick and thin. They offer support during tough times, help us manage stress, provide valuable guidance, and motivate us to follow our dreams. VIA-INDIA TV READ MORE When is Vat Savitri 2024? Know date, puja muhurat, vrat katha, significance and rituals

Are you tired of feeling groggy in the mornings and staying up late into the night? Many people find themselves trapped in a night owl routine, struggling to get up early and make the most of their day. Shifting to a morning person can seem challenging, but with some strategic changes, it's entirely possible. Embracing the early hours can lead to increased productivity, better health, and a more balanced lifestyle. If you're ready to make the switch and enjoy the benefits of becoming an early riser, read on to discover how to transform your sleep habits. VIA-INDIA TV READ MORE Morning or Evening: What is the best time to do abs workout?