Health
5 fruits that improve bone health
from Times of India via IFTTT READ MORE Is it safe to reuse sour curd?
Health
Is it safe to reuse sour curd?
Homemade curd, with its sweet taste and fresh flavor, is fermented milk contai…
Health
7 Yoga poses that can help increase concentration and memory
7 Yoga poses that can help increase concentration and memory from Times of Ind…
Home Remedy
Ginger Shots in the morning: How it increases metabolism and speeds up weight loss
Ginger shots, known for boosting metabolism and aiding in weight loss, are a p…
Health
Knee pain? PM Modi shares 'Bhadrasana' for strengthening joints
Knee pain is a common problem that affects people of all ages and occupations. …
Health
How classical dance and yoga complement each other
Bharatanatyam dancer Rukmini Vijayakumar writes about the experience of finding…
Health
Adding nuts to weight loss diets could help achieve goal early: Study
A recent study from the University of South Australia found that including nuts…
Health
Why is International Yoga Day celebrated on June 21? Know the theme of 2024
India has promoted yoga all over the world. Yoga has a special identity at the …
Health
Do you often rewatch old TV shows? Discover how revisiting favourites is beneficial for health
In the age of endless streaming options and new releases, many people find comf…
Health
Want to make your body healthy and strong? Consume 1 spoon of Spirulina daily
To make the body strong from the inside, all the vitamins, minerals and other n…
Life style
Weight Loss Story: From 100 to 50 Kgs, this girl’s fitness journey will inspire you
Debangana Banerjee's inspiring weight loss journey focused on reclaiming c…
Health
Want quick weight loss after pregnancy? Include these 5 food items in your diet
Women gain a lot of weight during pregnancy. This fat does not reduce even afte…
Health
Do you use earthen pots? Know the right way to clean and store them
Earthen pots have been used for various purposes since ancient times. These pot…
Health
Tadasana: PM Modi shares 'asana' to improve strength before International Yoga Day 2024
Yoga has been practised for centuries and has become a popular form of exercise…
Health
Banana to Lotus: 5 types of LEAVES used for serving food and their surprising benefits
In various culinary traditions around the world, leaves have been used for cent…
Health
Mohammad Hafeez makes shocking revelation on Azam Khan's fitness, says rest of the team covered 2 kms in 10 minutes, he took...
In the T20 World Cup match against co-hosts United States, Azam Khan batted at…
Health
Eating ginger on an empty stomach for weight loss? Know its pros and cons
A new day begins in our life with sunrise. People use many things to enhance th…
Health
Hands and feet remain sweaty during summer? Try these methods to get rid of it
With summer comes the dreaded heat and humidity. While many of us enjoy the sun…
Health
5 easy ways to complete 10,000 steps during scorching summer to lose weight
As the summer heat beats down, staying active can become a challenge. However, …
Health
Low stamina? Practice these yoga asanas to increase flexibility
These days most people are falling prey to lifestyle-related diseases. In such …
