Health And Fitness: Your Path to Wellness

India has always had a special relationship with desserts, and ice cream is no exception. The country’s diverse culinary landscape has given birth to many unique and delicious frozen treats. And now, the world has taken notice. Taste Atlas, the online food ranking page, has recently unveiled its list of the world's 100 most iconic ice creams. To the delight of Indian ice cream lovers, five Indian varieties made the cut, a testament to the country's rich ice cream heritage. VIA - INDIA TV READ MORE Are you a fitness freak? Know which superfoods you should eat before, after workout for best results

Guru Purnima celebrated on the full moon day of the Ashadha month (June-July), holds significant importance for both Hindus and Jains. This year, Guru Purnima will be observed globally on July 21. Besides India, the festival is also celebrated in Nepal and Bhutan. The day is dedicated to showing profound respect and gratitude to Gurus, who are seen as guiding lights and sources of knowledge. The term 'Guru' means 'one who dispels darkness,' highlighting their role in eliminating ignorance and leading the way to enlightenment. 'Purnima' refers to the full moon night on which the festival falls. VIA - INDIA TV                                                                         READ MORE R Madhavan's impressive 21-day weight loss: Intermittent fasting, morning walks and more secrets revealed

R Madhavan, the star of ‘Rocketry,’ has been setting major fitness benchmarks recently. The actor recently used X (formerly Twitter) to share his diet and fitness strategies in reply to a user’s tweet featuring an interview clip where he discussed his remarkable 21-day transformation through proper nutrition. VIA - INDIA TV READ MORE 60-year-old lowers biological age to 35, here's how

 Learn about the impact of lifestyle choices on biological age. CEO Tina Woods shares her journey of reversing age through nutrition, exercise, and hormone therapy. Discover the importance of a balanced diet, regular exercise, and adequate sleep in combating ageing. Explore holistic approaches to maintaining youthfulness. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events  via  IFTTT READ MORE Wet shoes during monsoon? Use these tricks to dry them in minutes

As much as the rainy season feels good while sitting at home, it is equally troublesome for people who go out to work. Many times people get wet while coming and going from office. No matter how much effort you make, the rainwater first wets the shoes. Now, due to less sunlight during monsoon, drying the shoes becomes a big problem. You cannot wear wet shoes, if you wear them, then the risk of infection in the feet increases. To avoid such a situation, we have mentioned some easy tips by which you can dry wet shoes quickly. VIA - INDIA TV READ MORE Devshayani Ekadashi 2024

Devshayani Ekadashi, also known as Ashadi Ekadashi, is a significant Hindu festival that falls on the 11th day of the bright half of the month of Ashada in the Hindu calendar. This year, Devshayani Ekadashi will be observed on July 17, 2024. It is believed that on this day, Lord Vishnu goes into a deep slumber for four months and wakes up on the day of Prabodhini Ekadashi, which marks the end of this period. Let us delve deeper into the significance, rituals, and traditions associated with Devshayani Ekadashi. VIA - INDIA TV READ MORE Shukra Pradosh Vrat 2024

Shukra Pradosh Vrat, also known as Shukravar Pradosham, is an auspicious Hindu fasting day dedicated to Lord Shiva and Goddess Parvati. It falls on the evening of Fridays (Shukravar) during the waxing or waning phase of the moon. Devotees observe this vrat to seek the blessings of Shiva and Parvati for happiness, prosperity, and marital bliss. Here's all you need to know about Shukra Pradosh Vrat 2024: VIA - TIMES OF INDIA READ MORE Devshayani Ekadashi 2024

Struggling to fall asleep can be frustrating and negatively impact your health and well-being. If you often find yourself tossing and turning at night, try these five simple tips to help you fall asleep faster and enjoy a restful night. VIA - INDIA TV READ MORE Avoid monsoon-related diseases by following these 5 food safety tips

Recent reports indicate that several states in India, including New Delhi, Punjab, Goa, and Kerala, are contemplating the introduction of home delivery of liquor through popular food delivery platforms. Companies such as Swiggy, BigBasket, and Zomato are poised to expand their services to include low-alcohol beverages like beer, wine, and liqueurs, according to a report by ET. VIA - INDIA TV READ MORE Neha Dhupia lost 23kgs over the last year, know what exercise and diet she followed

Women gain a lot of weight post-pregnancy. As we all know it is not easy to reduce the weight gained during pregnancy. But if efforts are made with dedication, then weight gain can be controlled. For instance, Bollywood actor Neha Dhupia had gained about 17 kg of weight after both her pregnancies. In such a situation, it was not easy for her to lose weight, but in the last one and a half years, Neha has lost 23 kg weight. Recently, the actress has given information about her weight loss journey on her Instagram page. Let's know what routine Neha followed to lose weight. VIA - INDIA TV READ MORE Kharchi Puja 2024: PM Modi extends wishes; know date, significance, rituals, and more about Tripura's festival

Kharchi Puja is one of the most significant festivals celebrated in the northeastern state of Tripura, India. Also referred to as the Festival of 14 Gods, it takes place on the eighth day of the new moon in either July or August. During this week-long festivity, the people of Tripura pay homage to Chaturdasa Devata, their ancestral deity. Here's all you need to know about Tripura's traditional festival, including its date, rituals, and other fascinating aspects. VIA - INDIA TV READ MORE What is Naked Resignation? Why Chinese youths are opting this new workplace trend, know risks involved

We’ve all been there during mid-afternoon hits, and so does the hunger. Instead of reaching for a boring snack or, worse, vending machine junk food, why not whip up something tasty and satisfying in your office microwave? From microwave mug omelette to microwave popcorn, here are five easy and delicious snacks you can make in just a few minutes. VIA - INDIA TV READ MORE #FrenchFryDay: French fries with a healthy twist

The Masjid-e-Nakhoda Markazi Rooyat-e-Hilal Committee after its meeting in Nakhoda Masjid on Saturday unanimously declared that the first day of Muharram-Ul-Haram will begin from Monday July 8 as the moon was not sighted on July 6. VIA - INDIA TV READ MORE Want to avoid foul smell from clothes during monsoon? Follow these amazing tips

Chocolate Day is celebrated annually on July 7th, marking the day when chocolate was first introduced to Europe in 1550, and what better way to celebrate than by whipping up some homemade magic? Skip the usual boxes of chocolates this year and impress your loved ones (or treat yourself!) with these five irresistible and easy-to-make chocolate recipes. VIA - INDIA  TV READ MORE Have you ever tried walking backward? Know its surprising health benefits

Everyone wants their clothes to not smell bad during the rainy season and should dry properly. Especially, when it is raining continuously, the clothes do not dry at such times due to which the clothes start smelling bad. Due to the humidity in the weather, clothes feel slightly wet and if you keep such clothes in the cupboard, then those clothes start smelling. In such a situation, it is impossible to keep the clothes clean and fresh. So that you do not get troubled by this problem, we have brought some great tips for you. With the help of these tips, you can easily dry the clothes and save them from the bad smell. VIA -INDIA TV READ MORE Do you know how many calories you can burn by walking 1 kilometer daily? Read here

Ganga Dussehra, a significant Hindu festival, celebrates the descent of the sacred river Ganga from heaven to earth. In 2024, this auspicious day is observed on June 16. Devotees across India and the world pay homage to the Ganges, seeking its blessings for purification and prosperity. To celebrate this auspicious festival, here are some wishes, messages, images, and quotes with your friends and family to share, and spread the joy and blessings of this holy festival. VIA-INDIA TV READ MORE Adding nuts to weight loss diets could help achieve goal early: Study

 Debangana Banerjee's inspiring weight loss journey focused on reclaiming control of her life and well-being through a complete diet without starvation. from Times of India via  IFTTT READ MORE Ganga Dussehra 2024: Date, shubh muhurat, history, significance, rituals and more

India, a land intertwined with spirituality and ancient traditions, celebrates numerous festivals that hold deep cultural and religious significance. One such auspicious occasion is Ganga Dussehra, a festival dedicated to the sacred River Ganga. This year, Ganga Dussehra will be observed on June 16, 2024, marking a day of reverence and rituals along the banks of the holy river. VIA-INDIA TV READ MORE Eating ginger on an empty stomach for weight loss? Know its pros and cons

Father’s Day is a special occasion dedicated to honouring and celebrating the incredible role that fathers and father figures play in our lives. It’s a day to express gratitude, love, and appreciation for their unwavering support and guidance. This year, Father’s Day falls on Sunday, June 16, 2024. To help you make this day memorable, here are some heartfelt wishes, messages, images, and status ideas for WhatsApp and Facebook that you can share with your loved ones. VIA-TIMES OF INDIA READ MORE Banana to Lotus

Eid ul Adha, also known as Bakrid, is a significant Islamic festival that commemorates the willingness of Prophet Ibrahim to sacrifice his son as an act of obedience to God. It is a time for prayer, reflection, and most notably, feasting. With the festivities often centred around rich and abundant meals, it’s important to balance indulgence with healthy eating habits. Here are some tips to help you enjoy a balanced and healthy Bakrid feast in 2024. VIA-INDIA TV READ MORE Want quick weight loss after pregnancy? Include these 5 food items in your diet