World Bicycle Day 2024: Muscle Strength to Mental Health, 5 reasons why cycling is good for your health

World Bicycle Day, celebrated annually on June 3rd, is a testament to the numerous benefits that cycling brings to individuals and communities worldwide. This global event, initiated by the United Nations in 2018, promotes the simple, affordable, and environmentally friendly bicycle as a means of transportation, recreation, and physical fitness. As we commemorate World Bicycle Day 2024, let's explore five compelling reasons why cycling is excellent for your health.
VIA-INDIA TV
World Bicycle Day 2024: Muscle Strength to Mental Health, 5 reasons why cycling is good for your health

READ MORE

World Bicycle Day 2024: Muscle Strength to Mental Health, 5 reasons why cycling is good for your health


Comments

Post a Comment

Popular posts from this blog

Is it safe to go for a run on an empty stomach? Here are the pros and cons

Image
Running is a popular form of exercise that can improve cardiovascular health, strengthen muscles, and boost mental well-being. It's also a convenient and cost-effective workout option that can be done anywhere, at any time. However, the question arises - is it safe to go for a run on an empty stomach? Some people swear by it, while others believe it can do more harm than good. Let's dive into the pros and cons of running on an empty stomach and find out the truth behind this great debate. VIA-INDIA TV READ MORE Hydration to No Smoking: 5 easy lifestyle changes to get rid of bad breath
Read more

What is digital detox? 5 effective tips to follow

Image
In today's hyper-connected world, the concept of a 'digital detox' has gained significant popularity. But what exactly is a digital detox? Simply put, a digital detox is a period during which a person voluntarily refrains from using electronic devices such as smartphones, computers, tablets, and social media platforms. VIA-INDIA TV READ MORE What is Shrimp Squat challenge? Know all about this new fitness trend
Read more

Feeling hungry at work? 5 yummy snacks you can make in your office microwave

Image
We’ve all been there during mid-afternoon hits, and so does the hunger. Instead of reaching for a boring snack or, worse, vending machine junk food, why not whip up something tasty and satisfying in your office microwave? From microwave mug omelette to microwave popcorn, here are five easy and delicious snacks you can make in just a few minutes. VIA - INDIA TV READ MORE #FrenchFryDay: French fries with a healthy twist
Read more