Health And Fitness: Your Path to Wellness

Devshayani Ekadashi, also known as Ashadi Ekadashi, is a significant Hindu festival observed in the month of Ashadha (June-July). This year, Devshayani Ekadashi is celebrated on July 17. The day marks the beginning of the four-month period known as Chaturmas, during which Lord Vishnu is believed to go into a deep sleep (Yoga Nidra). Devotees observe this Ekadashi with great devotion, following specific fasting rituals and dietary guidelines. VIA - INDIA TV READ MORE Facing difficulty in sleeping? 5 tips to help you fall asleep faster

Living a healthy lifestyle offers numerous benefits beyond physical well-being. Not only can it improve your quality of life, but it can also positively impact your finances in surprising ways. By making conscious choices about diet, exercise, and self-care, you can experience significant savings over time. From reducing medical expenses to enhancing productivity, the financial advantages of staying healthy are substantial and multifaceted. Embracing a healthier lifestyle can ultimately lead to a more secure and prosperous future. VIA - INDIA TV READ MORE Overthinking a lot? 5 easy ways to stop dissecting every little thing