What is digital detox? 5 effective tips to follow

In today's hyper-connected world, the concept of a 'digital detox' has gained significant popularity. But what exactly is a digital detox? Simply put, a digital detox is a period during which a person voluntarily refrains from using electronic devices such as smartphones, computers, tablets, and social media platforms.
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What is digital detox? 5 effective tips to follow
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What is digital detox? 5 effective tips to follow


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