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How classical dance and yoga complement each other
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Bharatanatyam dancer Rukmini Vijayakumar writes about the experience of finding herself and her art through yoga.
In today's digitally connected world, it's not uncommon to see people glued to their smartphones, checking messages, scrolling through social media feeds, or playing games. However, for some individuals, the mere thought of being without their mobile device can induce feelings of anxiety and panic. This condition is known as nomophobia. This is a modern-day phenomenon stemming from our increasing reliance on smartphones. Here mentioned are its causes, symptoms, treatment, and prevention strategies by which individuals can regain control over their digital habits and lead a healthier, more balanced life.
As children, we experience many things that shape who we are as adults. Our childhood experiences, whether good or bad, leave a lasting impact on our emotional and mental well-being. If we do not address and heal these wounds, they can continue to affect us in our adult lives, hindering our personal growth and relationships.
As we step into the week of April 24 to April 30, 2024, we embark upon an important global health observance - World Immunisation Week. This annual event serves as a vital reminder of the critical role immunisation plays in safeguarding individuals and communities against infectious diseases. World Immunisation Week serves as a reminder of our collective responsibility to ensure that everyone, everywhere has access to life-saving vaccines. By embracing this responsibility, we can build a healthier, safer, and more resilient world for generations to come. From theme to significance, here's all you need to know about World Immunisation Week 2024.
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