Is heatwave making you lethargic? 5 ways to stay active during summer

Summer is a time to relax and soak up the sun, but with the recent heatwave, many of us are feeling more sluggish and lethargic than usual. The intense heat can make it difficult to stay active, leading to a decrease in our energy levels and overall productivity. However, staying active during a heatwave is not only important for our physical health but also for our mental well-being.

Via - India Tv

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