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8 child mistakes you must not overreact to
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8 child mistakes you must not overreact to
from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events
The lifestyle of people living in cities has completely deteriorated. Sitting for hours in a desk job, staying awake till late at night and eating, sleeping immediately after eating, eating outside, junk food and preservative food not only increase obesity but also affect your entire body system. Rapidly increasing obesity increases the problem of fatty liver, heart problems, diabetes and high cholesterol in the body. Therefore, it is important to keep weight under control. It is also important to burn the calories you are taking in your food. Therefore, it is most important that you pay attention to the calorie count in your day's food and do some physical workout accordingly. VIA - INDIA TV READ MORE International self-care day 2024: 7 essential tips for taking better care of yourself
Lace-up your shoes and get ready to celebrate! Every year on the first Wednesday of June, the world comes together for Global Running Day. This year it falls on June 5th, and it's the perfect opportunity to dust off your running shoes or take your first tentative steps into the world of running. VIA-INDIA TV READ MORE World Bicycle Day 2024
Now the time has come to take steps towards improving our diet first. From WHO to many doctors, the main reason for most diseases is our bad lifestyle. A bad lifestyle does not only include our food, it also includes sleep, physical activity and stress levels. These four things together cause most of the diseases in the body. If you want to stay away from diseases, then you need to decode the biggest mantra of fitness 'SSFE'. This will keep you away from diseases and the body will remain healthy. Know what is this 'SSFE'? VIA-INDIA TV READ MORE What is Emotional Monitoring? 5 signs you should be aware of
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