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60-year-old lowers biological age to 35, here's how

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 Learn about the impact of lifestyle choices on biological age. CEO Tina Woods shares her journey of reversing age through nutrition, exercise, and hormone therapy. Discover the importance of a balanced diet, regular exercise, and adequate sleep in combating ageing. Explore holistic approaches to maintaining youthfulness. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events via  IFTTT READ MORE Want to lose weight but lazy at hitting gym? Try these 5 simple Walking Techniques for quick results

8 child mistakes you must not overreact to

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 8 child mistakes you must not overreact to from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events  READ MORE "Fever for more than 24 hrs should be taken seriously"

"Fever for more than 24 hrs should be taken seriously"

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 Doctors warn of rising viral infections like Chandipura and Nipah. They advise prompt medical attention for persistent high-grade fevers and concerning symptoms. Prevention includes good hygiene, vaccination, and mosquito bite prevention. Dr. Arora and Dr. Jessani stress that early medical intervention is crucial for better outcomes. Read the article to know more. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events  READ MORE Want to lose weight but lazy at hitting gym? Try these 5 simple Walking Techniques for quick results

Want to lose weight but lazy at hitting gym? Try these 5 simple Walking Techniques for quick results

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If the thought of hitting the gym feels overwhelming, don’t worry, there’s an easier way to shed those extra pounds! Walking is a low-impact, accessible exercise that can help you achieve your weight loss goals without needing fancy equipment or a gym membership. From power walking to walking lunges, here are five simple walking techniques to help you get results quickly. VIA -INDIA TV READ MORE Calorie count per day: Know how many calories you need daily to keep your body healthy

Calorie count per day: Know how many calories you need daily to keep your body healthy

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The lifestyle of people living in cities has completely deteriorated. Sitting for hours in a desk job, staying awake till late at night and eating, sleeping immediately after eating, eating outside, junk food and preservative food not only increase obesity but also affect your entire body system. Rapidly increasing obesity increases the problem of fatty liver, heart problems, diabetes and high cholesterol in the body. Therefore, it is important to keep weight under control. It is also important to burn the calories you are taking in your food. Therefore, it is most important that you pay attention to the calorie count in your day's food and do some physical workout accordingly. VIA - INDIA TV READ MORE International self-care day 2024: 7 essential tips for taking better care of yourself

International self-care day 2024: 7 essential tips for taking better care of yourself

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Every year, International Self-Care Day, celebrated on July 24, offers a valuable opportunity to reflect on the importance of self-care and commit to enhancing our well-being. Taking time to prioritise your health and happiness can make a significant difference in your overall quality of life. Here are five essential tips to help you take better care of yourself: VIA - INDIA TV READ MORE Mumbai’s 'mango sandwich,' Bengaluru’s 'death by chocolate' among 'world's 100 most iconic ice creams'