Posts

5 fruits that improve bone health

Image
 from Times of India  via  IFTTT READ MORE Is it safe to reuse sour curd?

Is it safe to reuse sour curd?

Image
 Homemade curd, with its sweet taste and fresh flavor, is fermented milk containing probiotics that support digestive health; however, improper storage can lead to harmful bacterial growth. It can be used in various ways like marinades, salad dressings, dips, curries, gravies, baked goods, and drinks. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events  READ MORE 7 Yoga poses that can help increase concentration and memory

7 Yoga poses that can help increase concentration and memory

Image
 7 Yoga poses that can help increase concentration and memory from Times of India  READ MORE Relieving Summer Migraines with Yoga

Ginger Shots in the morning: How it increases metabolism and speeds up weight loss

Image
 Ginger shots, known for boosting metabolism and aiding in weight loss, are a popular morning ritual. These potent elixirs, made from concentrated ginger root juice, offer various health benefits. from Times of India  READ MORE Adding nuts to weight loss diets could help achieve goal early: