Health And Fitness: Your Path to Wellness

When it comes to beverages, beer and wine often find themselves in a friendly rivalry. But beyond the taste buds, another area of contention arises: which is better for your skin? Let us dive into this frothy debate and see what each contender brings to the table in terms of skincare benefits. VIA-INDIA TV READ MORE World Asthma Day

Are you tired of endless diets and workouts that promise quick weight loss but are ineffective? Well, we have some good news for you! Did you know that simple morning stretches can help you lose weight quickly? Yes, you read it right. By incorporating these 5 morning stretches into your daily routine, you can kickstart your metabolism and shed those extra kilos without sweat. So let's dive in and discover the magic of these morning stretches. VIA-INDIA TV READ MORE Is heatwave making you lethargic? 5 ways to stay active during summer

Do you often find yourself hesitant to engage in conversations due to concerns about bad breath? You're not alone. Bad breath, or halitosis, can be an embarrassing and confidence-diminishing issue for many. The good news is that there are simple lifestyle adjustments you can make to combat this problem effectively. Here are five easy changes you can incorporate into your daily routine to banish bad breath for good: VIA- INDIA TV READ MORE Hard vs Soft Workouts

Dust storms are natural phenomena characterised by strong winds carrying dust particles, often causing reduced visibility and potential health hazards. These storms can occur in various parts of the world and pose risks to both individuals and communities. Whether you're caught in a dust storm unexpectedly or live in an area prone to such conditions, it's crucial to know how to stay safe. Here are five tips to help you navigate through dust storms and minimise their impact on your well-being: VIA-INDIA TV READ MORE Discover Nature's Healing Power

Every year on May 12, International Nurses Day is celebrated worldwide to honour the tireless contributions of nurses to healthcare. While nursing is a rewarding profession, it comes with its share of challenges. By addressing workforce shortages, heavy workloads, workplace violence, technological barriers, and emotional distress, we can create a more supportive environment for nurses to thrive and continue delivering high-quality care to patients worldwide. This International Nurses Day, let's support the invaluable contributions of nurses everywhere. Here are five common challenges faced by nurses today along with tips to navigate through them: VIA-INDIA TV READ MORE Discover Nature's Healing Power

  Discover Nature's Healing Power: Top Natural Painkillers for Every Ailment! When it comes to alleviating pain and discomfort, Mother Nature has provided us with a bounty of natural remedies that offer relief without the side effects of conventional medications. Here are some of the most effective natural painkillers for common ailments: READ MORE Beer vs Wine: Which is better for the skin? For Earache: Garlic - Harness the antimicrobial properties of garlic by infusing it into olive oil and gently applying a few drops to the affected ear. Garlic's potent compounds can help combat ear infections and ease pain. For Heartburn: Apple Cider Vinegar - Soothe acid reflux and heartburn with a tablespoon of raw, unfiltered apple cider vinegar diluted in water. Its alkalizing effect helps neutralize stomach acid and promote digestion. For Joint Pain: Cherries - Enjoy the sweet relief of cherries, which are rich in antioxidants and anti-inflammatory compounds that can help reduce joint