Health And Fitness: Your Path to Wellness

World Day Against Child Labour, observed annually on June 12, serves as a poignant reminder of the global imperative to eradicate child labour. In 2024, the focus remains steadfast on accelerating progress toward this goal, addressing the root causes and conditions that perpetuate the exploitation of children. By shining a spotlight on the plight of millions of children subjected to hazardous and exploitative work, this day calls for renewed commitment to creating a world where every child can enjoy a childhood free from labour and full of opportunities for education and development. From the day's theme to its significance, here's all you need to know about World Day Against Child Labour 2024. VIA=INDIA TV READ MORE 5 easy ways to complete 10,000 steps during scorching summer to lose weight

A new day begins in our life with sunrise. People use many things to enhance their routines to fill their body with energy. However, most people in India start their day with a cup of hot ginger tea. Strong morning tea refreshes the body and mind. Some people also drink ginger water on an empty stomach in the morning. However, ginger doesn't need to suit everyone. Know what are the benefits and disadvantages of eating ginger on an empty stomach in the morning. VIA - INDIA TV READ MORE Low stamina? Practice these yoga asanas to increase flexibility

With summer comes the dreaded heat and humidity. While many of us enjoy the sunshine and warm weather, it can also bring about some unpleasant side effects, such as sweaty hands and feet. Not only can this be uncomfortable and embarrassing, but it can also lead to other issues like smelly shoes and fungus growth. But fear not, there are steps you can take to combat the dreaded summer sweat. Here are five methods you can try to get rid of sweaty hands and feet. VIA-INDIA-TV READ MORE 5 easy ways to complete 10,000 steps during scorching summer to lose weight

As the summer heat beats down, staying active can become a challenge. However, achieving 10,000 steps a day is not only beneficial for your health but can also aid in weight loss. Also, you will be setting yourself up for long-term success in maintaining an active lifestyle. So, grab your sunscreen, put on your walking shoes, and step your way to a healthier you this summer! Here are five simple strategies to help you reach that step goal even in the scorching summer months: VIA-INDIA TV READ MORE L ow stamina? Practice these yoga asanas to increase flexibility